This smoothie could be a mid-day pick me up, a morning energizer, or even a refreshing drink after a workout. This is what I love about raw fruits and vegetables; they're always relevant and versatile. This smoothie is a green smoothie, which I love because increasing my intake of vegetables is always a plus. This smoothie is made from an organic spinach/chard/babykale mix, wawona frozen organic mangoes, coconut water, and bananas! It's such a simple recipe but there's some powerful stuff we are dealing with. The vitamin C from the mangoes, precious minerals in the vegetables, electrolytes and hydrating powers from the coconut water, plus the fiber and potassium in the bananas creates a truly wholesome elixir. In addition, it tastes amazing. For some reason, when blending frozen mango, it makes thee creamiest and smoothest smoothies I have ever had. This smoothie gives me faith in fruits and vegetables as well as the fact that simplicity can go a long way :)
Smoothest Green Smoothie- 1 serving (24oz)
-1.5-2 cups of frozen mango
-two ripe bananas
-2 handfuls of any type of baby greens (kale, chard, spinach). This is optional but if you wanna get your greens in, do it!
-3 cups of coconut water (water can also be used)
I know I know... not the best picture but hey, I was going to school...
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